Protect from Covid-19

Protect from Covid-19


How to protect ourself from Covid


To protect yourself from COVID-19, there are several steps you can take:


Get Vaccinated: Getting vaccinated is the most effective way to protect yourself against COVID-19. Vaccines have been shown to be safe and effective at preventing severe illness, hospitalization, and death.


Wear a mask: Wear a mask in public settings, especially when social distancing measures are difficult to maintain.


Practice good hygiene: Wash your hands frequently with soap and water for at least 20 seconds, or use a hand sanitizer that contains at least 60% alcohol. Avoid touching your face, especially your eyes, nose, and mouth.


Maintain social distancing: Stay at least 6 feet (2 meters) away from other people in public settings.


Avoid crowds: Avoid large gatherings, especially in indoor spaces with poor ventilation.


Stay home if you're sick: If you're feeling unwell, stay home and avoid contact with others to prevent the spread of the virus.


Keep your surroundings clean: Clean and disinfect frequently touched surfaces such as doorknobs, light switches, and countertops regularly.


Stay informed: Stay up-to-date with the latest information on COVID-19 from reliable sources such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC).


Remember that everyone has a role to play in preventing the spread of COVID-19, and by taking these steps, you can help protect yourself and those around you.



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